We have designed a 28-day facial cupping tutorial to help you get the most out of the cupping technique.
Our Facial Cupping Set includes two different size cups along with three award winning organic skincare products that potentiate the benefits of the cupping technique.
How often should you Practice Facial Cupping?
The effectiveness of facial cupping depends on how often you practice cupping and if you are using the correct cupping technique. 3 minutes of daily cupping is ideal: it results in a natural lifting and preserves skin firmness and elasticity.
Facial Cupping Benefits
To obtain the maximum benefits it is essential to learn and practice the cupping technique. The correct movements can lead to some or all of the following facial cupping benefits:
Increases blood circulation
Stimulates collagen and elastin production
Strengthens skin tissues and elasticity
Balances oil production
Tones chin, jawline, and neck
Brightens the skin
Improves nutrient delivery and absorption
Reduces puffiness and muscle tension
Releases muscle tension
Minimises the appearance of fine lines and wrinkles
Our highly effective 4-week Facial Cupping Tutorial explains day by day how often you should repeat the facial cupping movements.
This 28-day at-home cupping treatment was designed for beginners to this facial lifting technique. Over the course of 4 weeks you will learn the most important cupping movements and how to avoid common cupping mistakes.
The following 3 videos demonstrate all cupping movements in detail. Each movement is shown very slowly and you should repeat them in front of the mirror at that speed during the first few days.Once you know how to correctly manipulate the cup and how to avoid mistakes such as excessively stretching the tissue you can increase the speed slightly.
By week 4, thanks to the daily practice, you will be able to apply the cupping technique correctly and at the ideal velocity.
1. How to Get Started with Cupping
2. Le Sculpteur Cup – Visage
3. Le Sculpteur Cup – Mirage
WEEK 1
Day 1: Get familiar with the cups and practice on your arm
Day 18-22: Controlled movements with LE SCULPTEUR CUP Mirage: 2 repetitions on each line (1 continuous movement, 1 movement with short stops)
WEEK 4
Day 23-25: Controlled movements with LE SCULPTEUR CUP Visage and Mirage: 1 continuous movement without stops
Day 26-28: Controlled movements with LE SCULPTEUR CUP Visage and Mirage: 2 repetitions on each line (1 continuous movement, 1 movement with short stops)
Facial Cupping Contraindications
Before you get started with facial cupping, please read the following facial cupping contraindications:
In case you have a medical condition or illness, we recommend consulting your doctor before practicing facial cupping.
Please keep in mind that cupping should only be applied on healthy skin. Avoid areas with lesions, inflammation as well as moles and warts.
Do not apply the cups on the area of the thyroid gland. Do not apply the cups directly on areas with redness (couperose, rosacea) and/or fragile capillaries. However, applying the cupping technique around the affected areas (as opposed to on the affected area) can help to reduce the pressure on the capillaries. If the face has many visible capillaries, we do not recommend cupping on the face, but to focus on the neck, décolleté and shoulders.
Subscribe to the LE PURE newsletter to receive important advice on integrative skincare. Discover how to treat and improve your skin from the outside as well as the inside!
We use technologies like cookies to store and/or access device information. We do this to improve browsing experience and to show (non-) personalized ads. Consenting to these technologies will allow us to process data such as browsing behavior or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions.
Functional
Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes.The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
