Practiced for centuries for its many benefits, the Gua Sha Spoon massage is an ancient Chinese technique known for promoting overall health and well-being. Discover our comprehensive guide on the benefits and the practice of the Gua Sha Spoon massages.
Face Tension Relief with the Gua Sha Spoon
The Gua Sha Spoon massage is a face tension relief ritual designed to help you relax and pamper your skin.
Apply gentle pressure on the skin with this specific beauty tool to stimulate blood circulation, release muscle tension and improve overall wellness.
Take a deep breath and embark on a journey of relaxation and rejuvenation with this self-care ritual.
Benefits of Gua Sha Spoon Massages
The Gua Sha Spoon massages come with several key benefits:
- Improves blood circulation for a better health and a radiant complexion
- Reduces muscle pain and tensions
- Detoxifies the body thanks to the stimulation of the lymphatic system
Benefits of the Gua Sha Spoon
What are the benefits of the Gua Sha Spoon compared to the flat Gua Sha?
Versatility of the Gua Sha Spoon:
The Gua Sha Spoon can be used on many parts of the body thanks to its unique shape. The spoon-like end of the tool can be used for larger surfaces like the neck, the back or the legs, while the narrower end is good for targeted treatments in smaller areas or delicate spots like around the eyes.
Deep tissue massage with the Gua Sha Spoon
The rounded shape of the Gua Sha Spoon is perfect for a deep tissue massage, enabling it to glide smoothly over muscles and reach deeper layers of tissue compared to flatter Gua Sha tools.
Facial use of the Gua Sha Spoon
The Gua Sha Spoon’s shape is particularly suitable for facial treatments. The narrow tip can be used around the delicate eye area, and the spoon-like curve can be used on the contours of the face, such as the jawline and cheekbones.
Gua Sha Spoon Massage Tutorial
Here is our Gua Sha Spoon massage tutorial:
1. Set the mood
Start the ritual by immersing yourself in this relaxing sensation. Create a calm and serene atmosphere. Put on comfortable clothes and sit down to ensure you feel at ease and relaxed during this Gua Sha Spoon massage.
2. Watch the instructional video
For a detailed tutorial on the Gua Sha Spoon massage, watch our comprehensive video that will guide you through each step of this tension-relief ritual.
3. Apply an antioxidant essence
Spray 2 or 3 doses of Velvet Hydration onto your face. The powerful active ingredients combined with the mesmerizing scents of rose and neroli in our Antioxidant Regeneration Essence, provide immense benefits by instantly releasing facial tensions and reducing the appearance of expression lines, especially when used during the Gua Sha Spoon massages.
4. Apply a restructuring oil serum
As part of your Gua Sha Spoon massage, apply a few drops of Midnight Rejuvenation into the moist skin with your fingertips. Gently massage the oil onto your face, focusing on areas with increased tensions. This potent blend of nutrients works wonders in rejuvenating your skin and promoting relaxation.
5. Breathe and relax
Take a moment to close your eyes and focus on your breathing for optimal results from your Gua Sha Spoon massage. Inhale slowly through your nose for a count of four, and then exhale through your mouth for a count of six. Repeat this process several times to allow your body and mind to enter a state of deep relaxation.
6. Perform the facial massage
To perform the Gua Sha spoon massage with the tool, apply gentle pressure to your face, following the massage techniques demonstrated in the video. Repeat each movement three times to fully release facial tension and improve blood circulation.
This facial massage not only eases tensions, but also helps the products penetrate your skin more effectively.
By incorporating the Gua Sha Spoon massages into your daily skincare routine, you are taking an important step in self-care that will not only improve your overall well-being, relieves the tension from your body and your face and pamper your skin.
